Pure Flow Healing
Caitlyn Corson
Caitlyn has over 12 years of experience in the healthcare field, ranging from in-home and hospice work with the elderly population to working with the Department of Developmental Services. Ultimately, she found her passion as a certified recovery crisis intervention specialist where she helped individuals with co-occurring mental health and substance abuse needs.
Sound Healing
Sound healing exerts its clinical impact primarily by stimulating the parasympathetic nervous system, which helps downregulate the body's "fight or flight" response and lower cortisol levels. By utilizing specific frequencies and rhythms, these interventions facilitate brainwave entrainment, guiding the brain from active beta states into relaxed alpha and theta states associated with deep meditative rest.
Clinical studies indicate this process can significantly reduce subjective tension, anxiety, and pain perception, making it a valuable somatic tool for emotional regulation. Consequently, it is often utilized as an adjunctive therapy to support clients in achieving the physiological safety necessary for deeper therapeutic work.
Guided Meditation
Guided meditation delivers its clinical impact by downregulating the amygdala and activating the parasympathetic nervous system, which significantly lowers physiological markers of stress such as cortisol and heart rate.
It is widely utilized as an adjunctive treatment for anxiety, depression, and chronic pain, helping individuals detach from ruminative thought patterns through structured imagery and directed focus. Research indicates that consistent practice enhances neuroplasticity, strengthening the neural pathways responsible for emotional regulation and executive function. Ultimately, this intervention can improve sleep quality and psychological resilience, offering a scalable tool that complements traditional psychotherapy.